About

I’m just an ordinary woman who has been trying to lose weight most of my life.  This blog is about my journey as I attempt to lose this weight once and for all by using the Ideal Protein Diet.  I’ll keep you up to date on my weight and I will give you my opinion about the different products as I try them.  I will also let you know about any recipes I try or create to help on this journey.

I searched the web to find information and decent recipes to try out and came up with very few resources to help me on this journey of weight-loss using the Ideal Protein plan. That is one of the main reasons I decided to share my own journey in a blog telling you what is helpful and what is not helpful to me as I attempt to lose this excess weight.  I am hoping everything I post on here will encourage you and be helpful to you as you take your own journey.

To navigate this blog:  The blog posts are available on the left side of the page.  To see older posts click on the drop-down box.  The other pages  such as menus, recipes, statistics and product reviews can be accessed by using the drop-down menus located on the upper edge of the page or the links included within the blog posts.

As I find items on the internet that I think may be helpful, I will post a link here.  So check back once in a while to see if I have found anything new. 🙂

Good overview of the Ideal Protein Diet
SparkPeople team for folks who are on the Ideal Protein Diet SparkPeople Team

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