Menu #1

Menu #1

IP Crispy Cereal
20 ounces water

Taco Salad *
20 ounces water

During the Day
30 ounces water

7 ounces Sirloin Steak (raw weight)
3 cups mixed lettuce (Iceberg & Romaine)
½ cup sliced radishes
½ cup sliced cucumbers
½ cup raw cauliflower
½ cup raw broccoli
2 Walden Farms Bacon Ranch Dressing
10 ounces water

IP Lemon Poppy Seed Bar (I eat ½ after supper and the other ½ around 7:00 pm)

* = Included in the Recipe Pages.


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