Potato Puree Patties

Potato Puree Patties                                                                                 Revised: 03/03/2012

Ideal Protein Potato Puree Mix
1 teaspoon Dried Chives
1 teaspoon Butter Flavor (found this in the extract/spice aisle, it is a liquid)
1 teaspoon Land O Lakes Sour Cream & Onion Seasoning
1 ½ tablespoon finely chopped green onion
3 tablespoons egg whites
2 tablespoons water
½ teaspoon salt
Black Pepper 

Put all the dry ingredients into a bowl.  Add all the liquid ingredients and whisk together.  Heat 2 teaspoons oil in a pan over medium heat.  Add the potato mixture  in 4 mounds, spreading them as thin as possible.  Cook a couple of minutes and then flip over and cook until done.  Turn down the heat if they start to get too dark. 

03/03/2012 Note:  This was my first try at these so I am sure I will be tweaking them a bit.  They tasted very good but a little salty to me so I may drop the salt to ¼ teaspoon.  I also found they were thicker than I thought they would be so I will be adding more water to them to see if I can get them to crisp up a bit.  But I DID enjoy them along with a nice tossed salad with the remainder of my vegetables.

Advertisements

2 Responses to “Potato Puree Patties”

  1. Kay Reimers Says:

    Hello, I am on week 3 of phase one and am bored of the vegies, so looking for recipes. Thank you for posting! KAR

    • Nan Says:

      KAR ~ Thanks for stopping in! I hope you enjoy the recipes and get some good ideas to help you eat those vegetables.


Would love to hear from you...please leave a comment!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: