IP Cappuccino Drink Mix
½ teaspoon instant espresso coffee granules
1/8 teaspoon cocoa powder
Dash of cinnamon
1 tablespoon sugar free vanilla flavoring syrup
1 packet Splenda
6 ounces water
Mix all the ingredients together. I found it best to whisk them together as it gets rid of the lumps that seem to remain when it is shaken.
I have enjoyed this poured over ice to make it really cold.
I also tried to heat it up this morning to see if that made any difference but I forgot to pay attention to it and it came to a boil. I’ve told you not to let the soups boil…well, the same goes for this drink. Turned into one nasty, nasty looking breakfast. Will try heating again sometime after I have gotten over the trauma and will update this recipe with the information.
Source: Ideal Protein Ideal Healthy Recipes Cookbook Volume 2 page 76 (with my modifications)